Kitty

Alkaline based cook🧚🏾‍♀️🍒🍓🥥The foods that you should be consuming should be a ph7.35-7.45 balance that is good for your blood stream… It has been 2 years on my alkaline diet journey and I am in love with how my body feels, how I look and how my mindset changed over the past 2 years. All the foods I make are from Mother Earth 🌏 let the food be your medicine.. remember you are what you eat so make sure you are eating things that are alive and healthy🥑🥒🥬🍌🍉🫐💕

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Quick easy simple Alkaline Electric Dinner

Mushrooms • Bell peppers • Quinoa cilantro • Zucchini • Cucumber & Avocado
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Chickpea Pattie

Chickpeas • Veggies red bellpepper yellow bell pepper, onion, scallions
Mamas Morning Omelette

Quarter cup of garbanzo bean (chick pea) flour • rd cup of spring water • Pour that into a bowl and mix^ you can add seasonings if you want • Basil • Oregano • Onion powder • Cayenne pepper • Pink Himalayan sea saly • Red onion • Bell pepper • Mushrooms
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Fruit Icecream

Any frozen fruit • Dates • Agave syrup • Spring water or coconut water • Hemp seeds
Not So Raw Electric Meal

Curly Kale • Quinoa • cut of white onion • Half cut of yellow onion or sweet onion • 2 Roma tomatos • Half cut of red onion • Key lime • Cilantro & avocado • Grape seed oil • White or Tri color Quinoa
Fruit Bowl Smoothie

Frozen Raspberries • Frozen blueberries • Frozen Mangoes • Frozen Strawberries • Dates • Walnuts • Coconut water or Spring water
Quick Easy Simple but Delicious Alkaline dinner

of White Quinoa • I cup of Spring water • tray of Mushrooms • tomato cut • avocado cut • Pink Himalayan Sea Salt • Oregano • Sweet basil • Sage Powder • Onion Powder • Cayenne Pepper
Alkaline Spelt Flat Bread

Organic Spelt Flour • Spring water • Sea salt • Parsley • Grape seed oil