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Mamas Morning Omelette
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A picture of Mamas Morning Omelette.

Mamas Morning Omelette

Kitty
Kitty @ethereal7

Mamas Morning Omelette

Kitty
Kitty @ethereal7
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Ingredients

  • Egg Base
  • Quarter cup of garbanzo bean (chick pea) flour
  • 3rd cup of spring water
  • Pour that into a bowl and mix^ you can add seasonings if you want
  • Seasoning
  • Basil
  • Oregano
  • Onion powder
  • Cayenne pepper
  • Pink Himalayan sea saly
  • Veggies needed
  • Red onion
  • Bell pepper
  • Mushrooms
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Steps

  1. 1

    On a medium heat pan add grape seed and onions & bell peppers, when they’re translucent add mushrooms then the seasonings

  2. 2

    When they are all saluted add in your egg to the pan and then let it cook on one side

  3. 3

    Then after that if you cannot flip it to the other side then just turn it over to your right

    A picture of step 3 of Mamas Morning Omelette.
  4. 4

    After it’s done cooking turn off stove add avocado and cilantro then eat up :)

    A picture of step 4 of Mamas Morning Omelette.
    A picture of step 4 of Mamas Morning Omelette.
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Kitty
Kitty @ethereal7
on May 29, 2022 14:24
Alkaline based cook🧚🏾‍♀️🍒🍓🥥The foods that you should be consuming should be a ph7.35-7.45 balance that is good for your blood stream… It has been 2 years on my alkaline diet journey and I am in love with how my body feels, how I look and how my mindset changed over the past 2 years. All the foods I make are from Mother Earth 🌏 let the food be your medicine.. remember you are what you eat so make sure you are eating things that are alive and healthy🥑🥒🥬🍌🍉🫐💕
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Keywords

Omelette Onion Red Onion Cayenne Mushroom Vege Pea Bell Pepper Pepper Egg Basil Bean Garbanzo Bean

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