johnthack322

any red pasta sauce • alfredo sauce • med onion • green pepper • no bake lasagna noodles • ground beef • italian sausage • small carrot (optional) • frozen peas (optional) • salt pepper garlic powder and italian seasoning • red wine • Sliced mushrooms •

salmon of your choice • sweet onions • sweet potatoes • Lowrys Carribean Jerk

ground sirloin or 80\20 • cheese of choice • sweet onion • bread of choice