Mendy Marcus

Kiwi • bananas • Pairs • Lemon • Cinnamon • Vanilla extract • Sugar (or jam sugar)

Olive oil • Sweet potatoes • Salt • garlic powder • Optional smoked paprika to taste • Add any sessioning you enjoy on potatoes • a red cabbage • Salt • smoke paprika • Pick garlic powder • Cream • Pumpkin seeds •

Sweet potato • Salt • Blue Cheese

Salmon • Rice • Whatever veggies you like • Tomatoes • Mushrooms • Onions • Zucchini • Peppers • Garlic powder • Onion powder • Salt pepper • Smocked Paprika •

Beat • Potato • Milk • Cream • Salt • potato (optional)

Sour Cream (Sauerrahm) • a red cabage • smoked paprika • a cup (or as much as you like) Baked pumpkin seeds • salt • honey (optional, it is a very different flavor) • water (only if the texture is too think for dipping, leave think for use in other recipes)

a cup of Smocked Cream Dip • a Red Cabbage • router cup or as much as you like Pumpkin seeds • PinchSalt • Smocked Paprika

Red Cabbage Salad • Sweet Potatoes