Ra Ygor K.

Chicken breast • Medium size onions • Tomatoes • Carrots • Italian zucchini • Pre cooked frozen brocoli • White or Brown/Whole Rice • Olive oil, extra virgin • Sunflower seeds oil or any cooking oil • Salsa • Ground black pepper • Salt •

thick vienne type sausage • large onion • green frozen peas • medium potatoes • hotdog or any salt or baguette bread • shredded fried potatoes (can use shredded cheese of your choice) • salt, salsa, oregano, ketchup, yellow mustard/Dutch mustard, maionese, shoyo as you like • less then 1 cup of milk • butter

onions • ham or smoked turkey breast • of your favorite cheese slices • creamed milk • cream cheese • green frozen peas • champignon, mushrooms of your choice • precooked lasagna dough (about 10-12 pieces) • cooking oil • salsa, oregano, black pepper or spicy paprica according to your taste • olive oil as you wish