ntiehen

egglant • butter • chopped onion • tomatoes, chopped • coriander, crushed

dry lentils • salt • turmeric • olive oil • diced onions • Dahl Masala Powder (cumin, coriander, paprika, cayenne, garam masala)

brown rice • water • eggplants • olive oil • finely chopped onion • salt • minced garlic • minced fresh ginger • ground bison • paprika • ground cumin • ground coriander •

maple syrup • almond butter • bananas • vanilla extract • unsweetened chocolate chips • rolled oats • protein powder • cinnamon • dates/raisins • shredded coconut • ezekiel cereal • whole wheat flour •

butternut squash • butter • onion • veggie broth • nutmeg • salt and pepper

butternut squash • melted butter • light brown sugar • salt • ground black pepper

eggplant • olive oil • cumin seeds • onion • fresh ginger • tomato- peeled, seeded, diced • garlic • ground turmeric • ground cumin • coriander • cayenne pepper • salt •

water • tea bag • fresh gingerroot • cinnamon sticks • whole cloves • ground nutmeg • cardamon pods, crushed • almond milk • light brown sugar • vanilla extract

short grain rice • water • almond milk • salt • sugar • raisins • cardamon • sliced almonds • sliced almonds