robrob

lean ground beef • onion..minced • finely crumbled reduced fat feta cheese • garlic cloves...minced • egg • extra virgin olive oil. plus more for baking dish • dried oregano • red wine vinegar • red wine vinegar • salt • freshly ground black pepper

extra virgin olive oil, divided • onion, diced • mcintosh apples or other sweet variety, peeled, cored, and diced • balsamic vinegar • water • pork tenderloins, cut into medallions, about 3/4 inches thick • dried rosemary • salt and freshly ground pepper

whole wheat pasta • low fat mayonnaise • plain fat free or low fat yogurt • balsamic vinegar • balsamic vinegar • 6 oz. solid white tuna packed in water; drained • celery stalks • cherry tomatoes -quartered • frozen peas...thawed • minced red onion • salt and freshly ground black pepper to taste

ketchup • mustard • salt • black pepper • red pepper • water • of butter • vinegar • sugar