sarah.hovind

pasta noodles (i like the tri color veggie spirals, or wheat bowties) • cucumber, sliced and peeled • red onion, diced • frozen peas • Italian seasoning • dill weed • balsamic vinegar (more or less, to taste) • olive oil (more or less, depending on pasta +veg) • red pepper flakes, garlic (adjust by taste) • whatever other veggies you think would be good • sometimes i add sliced pepperoni :)

sugar • brown sugar • salted butter • milk (whole is best, can sub. cream) • salt (skip if wanting less salty caramel)

boneless pork chops, trimmed of fat, about 1 inch (will pound thin) • white pepper • paprika • flour • egg • plain breadcrumbs • dill • dried Rosemary • garlic powder • butter (i use salted) • (optional: lemon juice or wedges)

apples • sugar • cinnamon

ground beef • onion (diced finely) • plain breadcrumbs • egg • white pepper • parsley flakes • amount olive oil