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ListenDrinkEat

@ListenDrinkEat

Halifax, Nova Scotia, Canada

26 Following 18 Followers

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Chocolate Whey Protein Iced Tim's Coffee

chocolate whey protein (260 calories, 48 g protein) • Tim Hortons Coffee grounds • cold water
- 4 servings
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Bluenose Vodka Water

Vodka (128 calories) • Blue Raspberry Syrup (sugar free, 0 calories) • Large ice • Water to top
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Air Fryer Baked Sunnyside Up Egg

large egg (78 calories) • Paprika
- 8 minutes
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Extra Crispy Double Air-fried Baked Potatoes with Air-fried Top Sirloin Beef Burger Patty

small potatoes (100 g each, 279 calories total) • uncooked top sirloin beef patty (320 calories)
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Kettle-made Hard-boiled Eggs

Up to 5 large eggs (390 calories) • Enough water to cover the eggs in the kettle
- 17 minutes
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Rice-Cooker Spaghetti with Air-Fried Roasted Onion, Extra Virgin Olive Oil, and Hickory BBQ Sauce

chopped onion (84 calories) • Spaghetti (dry) (412 calories) • Extra Vigin Olive Oil (240 calories) • Hickory BBQ Sauce (e.g., Kraft) (35 calories) • Sunflower Oil (10 calories) • Garlic Pepper spice (0 calories) • Paprika (6 calories)
- 20 minutes
- 1 serving
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Crispy Double-Air-Fried Baked Potato

small to medium potatoes
- 64 minutes (40 min 1st bake then 24 min 2nd)
- 1-2 people