Cabbage, • boiled eggs, • medium sized carrots • bulbs of onion, one for cabbage sauce one fore stew • big Bell peppers(red and green)and scotch bonnet • Garlic/garlic powder • Seasoning, spices, and salt
rice • bulbs of Irish potatoes • Veggies • About 8 big carrots • Green pepper • Red bell pepper • Yellow bell pepper • Scotch bunnet(according to your spice level) • Your seasoning (curry thyme garlic ginger Maggie soy sauce • Beef or liver • Corn starch
