Tracy Rutto

Beans • Maize • Carrots • Capsicum • Onions • Tomatoes • Dania • Beef cubes or royco • Potatoes

Kales • Onions • Tomatoes • eggs • Beef • Dania • Cooking oil

Potatoes • Cooking oil

Indomine • Peas • Potatoes • Tomatoes • Onions • Capsicum • Parsley • Beef

Potatoes • Minced meat (beef) • Tomato paste • Onions • Garlic

Rice • Eggs • Tomatoes • Onions • Garlic • Salt • Royco

Water • Flour(wimbi) • Sugar

Potatoes • Spaghetti • Beef • Tomatoes • Onions • Beef • Capsicum • Dania

Chicken • Cabbages • Maize flour • Onions, • Tomatoes • Capsicum • Beef

Rice • Potatoes • Garlic • Onions • Tomatoes • Beef • Hoho

Fried chips • Smokies or sausages • Onions • Tomatoes • Beef • Masala

Wheat flour • Eggs • Sugar • Salt • Cocoa or drinking chocolate

Spaghetti • Carrots • Capsicum • Cabbage • Cooking oil • Onions and tomatoes

Onions • Carrots Dania • Beans • Maize • Other spicess

Spaghetti • Onions • Tomatoes • Garlic

Wheat flour • Eggs • Salt • Sugar • Milk

White bread • Blue band • eggs