I believe cooking is a skill everyone must have.
We should be eating to live, not living just to eat. Food is fuel, not entertainment
The recipes I share here are simple, grounded, and designed for those living a monk life — minimal, disciplined and mindful.
If you're on a spiritual path or just simply seeking wholesome, no-fuss meals, you'll find something here to support your inner and outer well-being.
I don’t cook for taste; I cook for nutrition. Taste is fleeting — a few seconds on the tongue — and once the food passes the throat, the word “taste” holds no meaning.
