I love to cook, but lately I have been practicing the Ketogenic way of life, so now I am learning a whole new way of cooking and eating. My first three days I have lost 3 lbs. that's 3 lbs a day.
Recetas (5)
- I love to make this as one of my daily meals. It's not only filling, but it is also great at satisfying that sweet tooth. I like to use Body Fortress protine power, chocolate flavor (takes care of my chocolate addiction). I think Body Fortress is the best tasting protein powder on the market and it is reasonably priced. To make this recipe you will need a blender of some kind ie: regular blender, Nutra Bullet, or Ninja cup blender, etc.
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- I got this recipe off of YouTube and made a few modifications. The original recipe called for chicken broth and cremey chicken soup but, because my daughter is a vegetarian, I substituted the chicken broth for vegetable broth and the chicken soup for mushroom soup. I also used McCormick Perfect Pinch Vegetable seasoning for extra flavor. Brown rice can also be used. Sushi rice works really well.
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- I started making this about 30 years ago.With 2 hungry kids and a hard working husband, I had to have something cost effective and a way to make the tuna stretch. I never got this recipe from anywhere, I just started making it.
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