La verdura Rossa

garlic cloves minced • fresh ginger minced • vegetable broth • water • tamari sauce • miso paste • portobello mushrooms, sliced • block extra firm tofu cut into cubes • Vegan Ramen or rice noodles • yellow, orange or red bell-pepper, sliced

beans • tomatoes • small onion • garlic clove • grated carrots • extra firm Tofu • brown rice • corn • turmeric • cumin • coriander • chilly powder •

small onion • pumpkin squares • pack Mushrooms halved • garlic cloves • cumin • turmeric • black pepper • cinnamon • dry coriander • lemon juice • quinua or cuscus • olive oil •