Cut and wash chicken

Cut carrots to desired shape(I like mine a little bit long)

Chop bell peppers to desired shapes as well(I like mine cube)

Grate ginger, garlic n scotch bonnet(attaruhu) and onion

Cut parsley, spring onions, onions and set aside

In a clean pot add chicken, chopped onions, ginger,garlic(you divide the paste into ⅔ and add to pot) seasoning and spices of choice with no water added in.(It helps the seasoning and spices to penetrate into the chicken)

Add scotch bonnet and water to help cook the chicken

Add your carrot n peas

Add your bell peppers and spring onions and the remaining garlic, ginger paste

Pour in your blended potatoes bit by bit (thickner)
To your desired consistency and cook for 2 mins.

White veggies soup served