Yam and ugba souce

This recipe will go well with sambar sadham, rasam and best pair with Curd rice

#saturday#ebook41these homemade yam fries come very close to the ones we get in mc donalds or any other fast food chains. these finger chips are crisp as well as soft from inside and taste too good.once you will you forget the taste of potato fries.

#NDS

#Ga4#week14

#GA4#WEEK14#YAM

#amazingingredientsPost 4 Yam

# GA4#Week14#YamThere are approx 200 different types of Varieties of yam with flesh colors varying from white to ivory to yellow to purple while their thick skin comes in off white, pink or brownish-black.When cooked yams have an earthy and nutty taste with minimal sweetness. It's a starchy eatable root. Fry yam is crispy from the outside n creamy n soft from the inside and with flavorful spices n tangy lemon juice this dish is going to like by all.

Yam fry is a yummy recipe that goes well with sambar rice, rasam and even curd rice. #ga4#week14#post14 #yam

#Dec#W3#Win#Week3#Cookpadindia They are any day better than french fries or any other fries. Purple yam is also known as Dioscorea alata scientifically and Kand In India. Kand is eaten a lot by the people, adivasis living in the forest area or villages also people like me eat. They are also eaten during fast in India. Excellent source of fiber and nutrients. They are good for building your immune system stronger, good for heart. They are low in fat and proteins. Eating purple yams are great for your development and growth of your body. They are the most nutritious amongst the tuber family.

#TTR#cookpadindiaYam also known as Elephant's Foot is a well known Vegetable to all. It grows under the Soil in the form of a tuber and is basically a powerhouse of nutrients.Yams are the cheapest sources of Carbohydrates and energy. They contain a high amount of Minerals, Protiens, Vitamins, Antioxidants and Dietary Fibres. This Vegetable is s poor man's food. It's absolutely loved by everyone and this has a mildly sweet taste just like those of Sweet Potatoes.And it has to be cooked before consuming and cannot be eaten raw as it's toxic if done so.This is used in many a delightful preparations across the Country. Known by many names, like Suran or Jimikand, Yam or Ole or even Elephant's Foot, this is a lovely Vegetable. Today I share here a simple recipe of crisp and crunchy Chips. Let's get started.Enjoy Cooking with Zeen!

This recipe was created out of an failure from another recipe, I wanted to create, but like they say - ‘end main sab achha hota hai’!! End product was so yumm to the extent that, no one believed it’s made out of yam!!Eat them as it is or with full course meal, they will not disappoint you!!#NDS

#amazingingredients

#Cheffeb#week3#cookpad#cookpadIndia#yamYam pakoda also known as yam puree, is so yummy 😋 and tasty. It makes easily and quickly too.

#vegan

Hello cookpadies Check out what I have for you today...

A very healthy delicious and simple dish made for fast/upvas.

#ga24

#GA4#week14

#GA4#week14Elephant yam or suran is a variety of yam and it is a nutrient-dense tuber and good source of carbs. The tubers are rich in vitamin C, B-complex, potassium and manganese. Hence it is a very healthy alternative to potato. Here I am sharing a very delicious recipe of elephant yam fries which you can also serve as side dish.

#amazingingredients#ingredient Yam

#amezingingredients

Yam is also known as Elephant Foot Yam, Suran or Jimikand. They have a mildly sweet flavour, resembles sweet potatoes but both are different. Can be cooked in various ways including boiling, roasting, grilling and frying. They are often overlooked because of their rough, bark like skin but they are good source of Carbohydrates and Fiber.#ID

#colorsofWDThe combination of purple cabbage and yam.A blend of pure purple gives you the energy and natural flavor.

#amazingingredients post #yam Dt. 2nd February 2019

#paratha

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#oven#Post_2#ebook#Post_23#Date- 16/11/2019