Spicy leek and parsnip soup

50 calories and 1 of over5aday - how good is that! Freezes so you can pull a portion out anytime and microwave it. Yes and again, how good is that for your DIET!Serves as an Over5days meal on the Pro52diet.

Looking for a way to get the broccoli in your husband (in my case) or the kids, well then you gotta make some broccoli leek soup. I was quite excited about using leeks in one of my dishes, and making this soup was just perfect. To complete this flavourful and nutrient packed soup, a piece of crusty bread is what you needBroccoli is rich in cancer-fighting beta-carotene, vitamin C and folate; it also provides a good dose of calcium

I have never come across leeks in the markets here, so it is something I have only had in restaurants. And of late, something I always order for my son. So when I came across them finally, I knew I had to buy them. It's a heart warming soup.

Leek and sweet potato soup is a creamy and delicious soup which is comforting during winter season. It can be even used as a detox recipe as sweet potatoes are very healthy and a very good vegetable for detoxifying the body. It helps removing harmful heavy metals like mercury and lead from the body which affect metabolism adversely if not removed.Leek contains lot of water and it is mildly diuretic meaning it helps removing toxins from the body.I usually make Leek and potato soup but to make it healthier, I have used sweet potatoes instead of potatoes and it tasted delicious. It is a fulfilling and delicious detox recipe.#detox

Leek and potato soup is a very creamy soup which is prepared with very few ingredients. It is prepared using potatoes, leek, vegetable stock and fresh cream. Fresh cream can be replaced with full fat milk also. Potato gives this soup creamy and thick texture. It is a mild and delightful soup to have on a cold or a rainy day.#aloo#cookpadindia

#tech1This soup is a decadent recipe from my GrandMom and I love this soup so much. Full of nutrition and filling for sure. One can make this a meal itself

#myhealthykitchenSoups are something you can have all year long and anytime of the day. There is a soup for every mood, occasion and season.

My name is Bina & the 1st letter of my name starts with ' B '. Here is a wonderful recipe , befitting this monsoon season, a delicious , delightful & colourful soup to warm your body & heart ❤️ . I am very fond of trying out recipes from Around the World & this recipe is one such .Borscht or Beetroot Soup is one of the most renowned soups in the World . It is known for its velvety texture & vibrant colour.This is originally a hearty Russian Soup , known also as Red Borscht for the beetroot used here adds a deep red hue to the soup . This is a vegetarian version of the recipe & you can use whatever vegetables that takes your fancy .Do try this wonderful aromatic soup in this monsoon.......Cooksnap@chef_tanveersayed

#rr#cookpadindia#iftaarLeek and Potato Soup is a great one for a filling meal especially at Iftaar after a day long fast. Nothing can be so very yummy and with an all Indian touch, this is every bit amazing.With a few pantry staples, it's easily done. Leeks are available throughout these days and are easily procured. With creamy Potato, it is absolutely delicious.This wholesome Soup will surely liven up the spirits on any day. The best part is that this can be had both hot and cold. It tastes equally yummy both the ways. Cold Soup is much more preferred in this Weather especially at Iftaar meals. Kids as well as the adults would thoroughly enjoy this lip-smacking one for sure.Enjoy Cooking with Zeen!

#myhealthykitchen #soup #soups #healthysoup #favouritesoups #favouritesoup

Silky hot soup with a hint of heat, gooey cheese crouton and a lot of love!Yum!

#cozysoup3#ebook25Clear soup is a soup that is made by simmering veggies, & or meat in a liquid until all the flavors are released. These soups are clear and are great for those on a liquid diet.

Winter calls for hot drinks and soupy delights . My family loves having a variety of soups for the cold season. One of their favourites is this broccoli and almonds thick soup which is wholesome, healthy and super delicious 😋 😋 Broccoli is rich in minerals, antioxidants, fiber and vitamins A, K and C. Almonds are rich in protein, healthy fats, multi vitamins and minerals like calcium, magnesium and zinc. Do try out.#sd #broccoli #almond #soup #winter #sips #drinks #immunity #highprotein #antioxidants

#HW #Feb #W2Aromatic flavorful delicious easy to make curried Parsnip soupParsnip and carrots belong to the same plant family. Both are naturally sweet. Loaded with healthy rich nutrients, minerals, vitamins, oxidants and etc. . High in Soluble and Insoluble FiberMay Aid Weight Loss, Support Immune Function Delicious and Easy to Add to Your Diet

#GA4#Week7#Tomato#TomatosoupIt's the season of hot soups as the nights are getting colder. The most favourite, nourishing, yummiest and easiest soup is Tomato soup. I have added garlic and basil for extra nourishment and flavours. Enjoy!

#ZaikeSoups are very healthy and delicious for human body and when we have soup in breakfast then it will make the whole day good

#ebook -7Winter calls for hot soups and freshly baked breads. A real addictive soup loved by everyone in my family

#weekyellow #rainbowchallengeButternut Squash soup is easy and healthy soup recipe that can be made with very few ingredients. This is simplest soup recipe, creamy and delicious too.Butternut squash is cooked with onion and garlic in water and vegetable stock cube. Pureed, seasoned with salt and pepper. Fresh cream is added to make the soup creamier and delicious. Served hot with croutons. Serve it at evening or along with meal.

Egg Drop Soup recipe

#Cookpadad#ca2025This simple Italian soup is loaded with hearty vegetables chicken and pasta in a tomato broth, this homemade version is easy to whip up and a great way to get the family to eat all the veggies, chicken you can serve this with garden focaccia bread, this is a meal by itself, i personally love soups over cheesey foods, this cozy soup recipe

#win #week6 Soups are great to have during winters or when you are not keeping well. It is a clear vegetable soup flavored with lemon and coriander leaves. Lemon adds to the tangy taste and coriander leaves give subtle citrus notes in this vegetable soup. A bowl of lemon and coriander soup can make all that cough blues go away from you in heavy monsoons or in a cold biting weather. The soup is warming, nutritious and loaded with vitamin C.Lemon Coriander Clear Soup recipe is a scrumptious and healthy soup with a refreshing combination of lemon, coriander, and a few vegetables, rich in vitamin C and low in calories. Serve this soup as an appetizer or as comfort food on a rainy monsoon evening, or sip on it when you're sick. 

#ga24#Global Stamp for Italy 🇮🇹A Vegetable Soup recipe is so healthy and there are so many ways you can make them. This is a classic nutritious recipe of vegetable soup loaded with mixed veggies and high on flavors due to the use of vegetable stock.Here you can use veggies of your choice or any spare veggie that you have in your fridge or pantry. Usually, I make this clear veg soup with cabbage, capsicum, carrots, beans and sweet corn.

#cozysoup4#onerecipeonetreeMomo is a type of South Asian dumpling, popular across the Indian subcontinent and the Himalayan regions. It's a superb idea to have spicy and steaming hot momos in the winter afternoon. Soup momo is a dish with steamed momo immersed in a meat or vegetable broth. I am sharing a very delicious, healthy and beautiful momo soup that is completely vegetarian.

#goldenapron3 week 5 #fitwithcookpadMinestrone means "big soup" Along with many other delicious pizza and pasta dishes, minestrone originated in Italy.It is is a thick vegetable and pasta-based soup. It's the kind of soup where you can add any vegetables and carbs of your choice.

A truly fine soup! The taste of beetroot is perfectly complemented by horseradish cream, apple and potato. The soup is extraordinary, yet well-balanced in taste.Makes 1.2 l soup, which is sufficient as a starter for about 4 people.

#rr#cookpadindia#iftaarLettuce Soup is a lip-smacking treat at Iftaar meals. It is not only healthy but filling too. And using Lettuce for a satiating Soup is absolutely a perfect idea. It's a bliss. Nothing much complicated at all. Simple yet absolutely flavourful and delicious.I have used Romaine Lettuce for this beautiful looking Soup. Any type of available variety of Lettuce can be used accordingly. A warm bowl of this flavourful Soup will definitely make your Iftaar mealtimes a delightful affair. Everyone would love it to the last sip. Use Cream as needed as well as the seasoning too. Use it as desired. The best part is that it can be adjusted. Children can be served with less of seasoning and adults can adjust it according to their taste and choice.Enjoy Cooking with Zeen!

#SoupSalad - In my quest to make different types of soups, now it is the turn of Spring Onion Soup. Very easy and delicious, they can be relished as a light meal with bread croutons / soup sticks or as an appetizer. The consistency can be adjusted according to individual preference. In this recipe, besides spring onions, I have also added coriander stems, Bengal gram lentil and tomatoes to thicken the soup and at the same time to give an intense flavour. So do try by checking a step by step method with pictures.

#GA4#week24Soup is the most healthy meal and there are so many ways to cook soup. I chose Garlic Soup in Italian style with homemade croutons. Thus making my lunch most healthy

It’s that time of year with spells of heavy rain and strong winds, temperatures begin to drop and leaves change their color. They turn to brilliant shades of yellow, orange, and red.A reminder that Winter is approaching. And for such occasions, there is nothing more comforting than a bowl of hot Pumpkin Soup! Its the perfect simple, fall-appropriate recipe. Its simple, warm, comforting, creamy, pumpkiny, wonderfully spiced, very satisfying and on top its healthy.Roasting and making the Pumpkin puree can take a bit of your time. But once it’s done, this soup comes together very fast! You are going to love this soup. Its perfect for chillier weather.Wishing to all of you a really Magical Autumn!

#Cppassport #cppitaly - Check out this Italian style fragrant and creamy garlic flavored soup. This is a simple soup with amazing flavors. The other basic ingredients that goes into making this delicious heart warming soup are leeks, potato, onion, cream and finally a garnish of fried & crunchy croutons. This soup is ideal for cold wintry nights for a cozy and warm feeling or as a light meal any time of the day. For a healthy version, you can totally skip the cream and substitute it with some beaten yoghurt. Similarly potatoes can be replaced with sweet potatoes if you wish. Parsley is traditionally used in this salad. However, as it was unavailable, I had to add my favorite coriander leaves. As for the chicken stock, you can add any homemade chicken / vegetable stock or go in for store bought chicken / vegetable stock cubes.