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CIKAL DOGAN is one of the cuisine from Jamb and is usually served during Ramadan, made from young coconut and melon. This dish is also often found when there are other special banquets (meeting, family gathering, etc ...). It has a fresh taste that can relieve thirst, and of course have a variety of benefits.Dogan is the designation for the Jambi coconut, while Cikal itself according INDONESIA DICTIONARY means palm tree that still small; palm shoots (Java : noun). Cikal Bakal to 1 (elders) who initially founded the village or country; founder: 2 people who degrade; ancestorsMelon (Cucumis melo L.) is often underestimated, but this cheap fruit contains many remarkable properties as a preventive measure. One of the great properties are able to treat stroke and reduce the risk of heart disease, melon can facilitate digestion because melons contain high fiber which is good for digestion. For gout sufferers can also feel the efficacy of melon, by adding water into the fresh lemon juice melon has been able to expel uric acid pain. That's some of the properties of melon that I know of from books of health and nutrition that I've read, of course there are many other benefits of melon, unquestionably.Coconut water is more nutritious than full cream milk, because it contains no cholesterol and low fat. Coconut water can improve blood circulation and is known to cleanse the digestive tract. Coconut water will not only make a better immune system, but also help the body fight some types of viruses that cause disease. If suffering from kidney stone disease, make it a habit to drink coconut water regularly. Coconut water drinking habits will help children break the kidney stones and ease them out of the body.

I made an easy, quick and instant bread pizza🍕recipe as It takes no more than 10 or 15 minutes. And a refreshing drink🍹 for this hot summer.☀️Perfect combination for a snack😍😋👌

#5pm Super easy Super healthy#beat the heat

Lemon juice is very good for our stomach.me and my family like it very very much bcz it is so cool so yummy.

WE USUALLY HAVE ( 'KAT CAI ' IN CANTONESE DIALECT ) CALAMONDIN PLANT AVAILABLE FOR SALE FOR THE CHINESE NEW YEAR ,WE DECORATE OUR GARDEN WITH THIS SPECIAL PLANT AS A SYMBOL OF PROSPERITY FOR THE WHOLE COMING YEAR

It is very beneficial for your health, so try it out, make your health good!! 😊

Refreshing drink#midnight#RamadanSpecial

This is a delicious and refreshing drink. Perfect for summer days. The vibrant red colour of this juice seems as beautiful as it tastes. The sweet taste of watermelon, flavour of mint leaves and lemon will satisfyyour taste buds.#colourred

Simple dont need lots of time

#losingweightJuicing is a powerful tactic used by a quickly-growing amount of people to lose weight fast, get proper nutrition, and help fuel healthy lifestyles.