Banana date smoothie

The Crafty Kitchen.
The Crafty Kitchen. @cook_12236384
Bamburi. Mombasa

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

Banana date smoothie

Its a combination of sweet ingredients ,a great morning boost and a heavenly delight for those with a sweet tooth.

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Ingredients

7minutes
  1. 2ripe bananas
  2. 3dates
  3. 1 cupmilk
  4. 1/4 teaspooncardamom

Cooking Instructions

7minutes
  1. 1

    Remove the seeds in the dates, peel and cut the bananas.

  2. 2

    Add half the milk and dates in a blender,and blend till the dates are completely blended.

  3. 3

    Add the rest of the milk and the bananas.blend for about two minutes.

  4. 4

    Add cardamom and blend for a minute.

  5. 5

    Serve and enjoy.

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The Crafty Kitchen.
The Crafty Kitchen. @cook_12236384
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Bamburi. Mombasa
I love food,reading about it,thinking about it,cooking it and most especially sharing it.
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Comments (2)

Coretta Kai
Coretta Kai @cook_7700386
This an awesome recipe, thank you for sharing

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