Dates

Best drunk on empty stomach,super healthy drink ,sweetener for juice ,drinks and cereals

Perfect for children,use it instead of sugar#lagosstate#

Ok i have finally given up on sugar,Dates is healthier and also very sweet.hubby loves it.a

#Abuja. I luv dates n for dis reason it never goes out of stock in my house.today I just decided to make something out of it

#kanostate

Onces i take pap as breakfast I will feeling sleepy throughout the day but I still love taking it especially with date.

Abun sai wanda ya gwada masu iya magana sukace wanda ya iya ya huta Gaskiya wannan abun akwai dadi

Making dates paste is simple and easy. And you can use any type of dates.

I specifically made this shake for my mother in law. She comes every year for fasting and loves all sorts of drinks,shakes or smoothies. It's really delicious and healthy.

#yobestate

#abuja my yard people are lactose intolerant, this is our best alternative and it's really healthy

#

It's rich in anti-oxidant,fiber, vitamins, minerals and is alkaline,best eaten on empty stomach first thing in the morning 🧡,a great energy booster for the day..Note:you have to deseed before usage#Fruit

Best for breakfast.

#1psot1hope

#babyfoodcontest#my son's favourite easy dinner.the dates sweetner is the best.

The best way ti keep my children busy is to make them busy with food..fried for the week.

It taste good #PAKNIG

I made a smoothie and had some fruits leftover so I decided to make a cake loaf so they go to waste.

In love the sweetness of date

Is supper sweet eat with tea or any drinks

Everyday meal best for the children I won't have to force them to eat.

Instead of sugar date is better

For my children

Instead of sugar I go for this.

Energy booster #sokoto

#icecreamfanatic