Freda's Kitchen

unripe plantain • egss • Tomatoes • Fresh pepper • Medium Onion • Seasoning • Pumpkin • Salt • Groundnut oil

rice • Tomatoes • Freshpepper • Tatashe • Onions • Tomatoes paste • Groundnut oil • Spices • Seasoning • Salt • Chicken • Cabbage •

I fresh ginger root • lemon • Water

Medium Yam • I medium onion diced • Tomatoes • Fresh pepper • Stock • Crayfish • Scent leaves(any vegetable of your choice) • Palm oil • Salt

Small tuber of yam • Eggs • Medium sized tomatoes • Scotch bonnet • I medium onion • Vegetable oil • Seasoning • Salt

unripe plantain • Garden eggs • (Pumpkin) • Big crayfish • Smoked fish • Green pepper • I big Onion • Grounded crayfish • Seasonings • Groundnut Oil • Salt

indomie • Little quantity of Scent • medium Onion • Fish • Grounded pepper • Grounded Crayfish • Little quantity of Groundnut oil

Yam • Fresh pepper • Onions • Egg • Salt • Groundnut Oil • Seasonings(optional)