Tracy Wangui

macaroni pasta • Capsicum yellow and red • Onion • tomato • Salt,ginger,garam masala • garlic • chipolata • Cow slice piece of yellow cheese • Cream

Boiled beans and maize • Salt • Onion • Tomato • Grated carrots • water • Potatoes

Buns • Sausage • Onion • 🍅 • Meat boiled • Tomato sauce n choma sauce

Fish • Cooking oil

apple • banana • sugar • Cinnamon

bananas • Potatoes • Water • Salt

flour • butter • brown sugar • baking • baking soda • egg • chocochip

Potatoes • chicken • cooking oil

bananas • ovacado • Italian vanilla yogurt

Chicken • carrots • Coriander • Cooking oil • Salt

ripe banana • icecream

tomatoes • onion • garlic • ginger • Cinnamon

meat • potatoes • banana unripe • tomatoes • onion • Ovacado • COoking oil • Salt • water

rice • meat • onion • Tomato paste • Water • Salt • garlic • Ginger

pumpkin • Garlic,ginger and onion • Broth • Water • Salt • Carrots • Milk or cream

rice • Red,green,yellow bell peppers • Onion • Ovacado • Cooking oil • Salt

meat • onion • Coriander • tomatoes • Salt • Cooking oil

coffee • sugar • hot water • Hot milk

meat • macaroni • broccoli • onion • carrots • garlic • ginger • Coriander • Spinach • cooking oil

all purpose flour • ginstant yeast • sugar • oil • Warm water • egg york • salt • For the paste • Ovacado • Beetroot • Cucumber