arugula ( if you don't like arugula feel free to swap it for baby spinach or spring greens) • baby beets (you can buy precooked or roast in the oven in aluminum foil for about an hour) • fresh figs • goat cheese or feta cheese • toasted pecan halves • tbsp olive oil • tbsp balsamic vinegar • tsp fresh lemon juice
onion( sliced) • yellow squash( cut into bite size pieces) • green zucchini (cut into bite size pieces) • bunch of young carrots( cut into rounds) • of kale • of honey • fresh chopped thyme • salt and pepper to taste • of olive oil • balsamic vinegar
of cream cheese (24oz) • sour cream • Sverve, Erythritol or Splenda • eggs (separated) • vanilla extract • juice of one lemon • salt • Trader Joe's just almond meal (or coarsely grind your own raw almonds) • coarsely ground macadamia nuts • butter
brownie mix (plus whatever box calls for, egg, oil, water) • Ben and Jerry's Chunky Monkey • mini unwrapped Reese's peanut butter cups • semi sweet chocolate chips • whipping cream( plus extra for whipped garnish) • strawberries • juice of lemon • powdered sugar
all purpose flour • finely ground almonds (almond meal) • sugar (i used 1/4 cup xylitol and 1/4 cup Splenda) • butter (1 1/2 stick) softened and cut into pieces • salt • lemons • sugar (again i used half half xylitol and splenda) • egg yolks • butter • salt • blueberries
zucchini (i used green zucchini and yellow straightneck squash) • spring onions, white and green parts • chopped dill • eggs • milk • grated cheese( i used sharp cheddar) • salt, pepper, dash of cayenne
kale • onion, chopped • garlic • few mint leaves • dill, chopped • feta cheese • olive oil • sheets of phyllo dough #10 the best, plus extra for topping if you like extra crispy • melted butter, for brushing • salt and pepper • egg • milk
