Mia Persson

small carrots and peas • courgette (zucchini) • onion • lentils (canned preferably) • salt • curry powder • cumin seeds (optional) • olive oil

Quorn fillet • small potato balls (can be bought ready made, mash potato works just as welll) • fresh lettuce • tortilla • olive oil

tomato purée (or quantity to taste) • olive oil • oregano • salt • carrot (grated) • cucumber • onion • sweet corn • green peas • lettuce and/or cabbage • (any other vegetable you would like to add, for example tomatoes or lentils) • black olives

flour • sugar • baking powder • milk (soy/almond/cocnut, etc) • vanilla extract • coconut oil