Vegan light lunch - Tomato Soup + Salad

Name: Vegan light lunch - Tomato Soup + Salad
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 200 g tomato purée (or quantity to taste); 1 tbsp olive oil; 1-3 tsp oregano; to taste salt; 1 carrot (grated); 1/2 cucumber; 1/2 onion; 1 small can sweet corn; 1 small can green peas; 5 leaves lettuce and/or cabbage; to taste (any other vegetable you would like to add, for example tomatoes or lentils); 1 handful black olives

Mia Persson @cook_4654323

Vegan light lunch - Tomato Soup + Salad

Mia Persson @cook_4654323

Saved

Ingredients

30 mins

1 serving

200 gtomato purée (or quantity to taste)
1 tbspolive oil
1-3 tsporegano
to tastesalt
1carrot (grated)
1/2cucumber
1/2onion
1 small cansweet corn
1 small cangreen peas
5 leaveslettuce and/or cabbage
to taste(any other vegetable you would like to add, for example tomatoes or lentils)
1 handfulblack olives

Saved

Steps

30 mins

1

For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
2

For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
3

Enjoy with a piece of toast and orange juice for best experience! :b