Peniel Ajuka

Basmati rice • Tatashe • Pepper • onion • crayfish • veg oil • Fried goat meat • coconut powder • salt • bay • maggi • oporo •

thick slices bread • egg • milk • ground cinnamon (Optional) • vanilla extract (Optional) • salt to taste

parboiled Rice • palm oil • blended Tatashe and Shombo • large onion dice or blend • pepper blended • blended crayfish • knorr • salt to taste • Kpanla dry fish • fried beef to garnish • beef stock if available

plantain medium finger • bell pepper • fresh tomatoes • fresh pepper • onion • eggs • salt • knorr • Vegetable oil for frying plantain • mozarrela cheese

chicken Breast • firmly ripe plantain • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste) • spring onion

full chicken • Peppersoup spices • Sliced scotch bonnet pepper • Seasoning • Salt • unripe plantain peel and cut into 3 • Small cut pounded fresh ginger

peppers • fresh tomatoes • Onions dice half and set aside • Fried fish • Curry • Salt • Knorr • vegetable oil • tomato paste

beef • shombo • tatashe • fresh pepper • onion • ginger • knorr • fresh tomatoes • garlic • vegetable oil • salt

fresh tomatoes • big tatashe • bulb onions • fresh Habanero Pepper (atarodo) • garlic and ginger • cksp vegetable oil for stew • fresh Titus fish • Salt • knorr

self raising flour • butter • light brown soft sugar • regular sugar • eggs lightly beaten • semi sweet chocolate chip • I/2 teaspoon salt • cinnamon • vanilla extract • baking powder

eggs • salt • canola oil for frying • tomatoes diced • fresh pepper diced • onions diced • knorr cube • boiled yam to serve

chicken • fresh pepper • large onion • salt • thyme • oregano • knorr cube • curry • bay • garlic and ginger paste

tuber Yam • smoked fish • fresh pepper • cksp palm oil • onion • knorr cube • crayfish blended • Salt • ugu leaf

Overripe Plantain • Shredded smoked Chicken • oporo • pepper • tatashe • shombo • palm oil • onion • veg oil • blended crayfish • Salt • eggs •

beef • shombo • tatashe • fresh pepper • large onion bulb • ginger • knorr • big fresh tomatoes • garlic • vegetable oil • salt

(1kg) Cow leg • Fresh pepper • Salt • leaves Scent • Peppersoup spice • knorr cube • onion

pepper • mixed veggies • fried egg to serve • tomatoes diced • Small onions diced • noodles • fried plantain to serve • vegetable oil • Noodle seasoning

Gizzard • firmly ripe plantain • fresh tomatoes • fresh pepper (scotch bonnet) • seasoning cubes • bulb red onion • curry powder • Vegetable oil for frying • Salt (to taste) • bell pepper

Beans • cksp Palmoil • Salt • knorr cubes • onions diced • Crayfish blended • Fresh pepper diced • smoked chicken

sweetened yogurt • green apple • groundnut