Dates and Peanut bar

#GoldenApron23

#peanutsesame

Natural sugar used, dates syrup

Great way to use up the last cornflakes in the packet! So yummy! Crunchy and chewy texture.

Healthy snacks !!! 😋😋Milk🆓, Egg🆓 for this recipe 🔈you can also use gluten free oatmeal if you’re allergic to it🤗

This peanut butter cookie bars loaded with lots of oatmeal and topped with a peanut butter chocolate "frosting" that makes them over the top delicious!#GlobalApron #Week34 #Oat #OatAndPeanutButterBars #Breakfast #healthy #Vegetarian

This is my another creation for my vegan family and friends. As you all know biscoff biscuits and meridian peanut butter are vegan, I have used biscoff spread and crumbs in this recipe along with peanut butter. This tastes really nice. Hope you all like it.

You have to try these!!!#newcookschallenge

Muesli or granola? Both are made with oats, nuts, fruits and seeds but typically muesli remains unbaked and granola is sweetened and baked with oil to form clusters.It all began around 1900 with a Swiss physician called Dr Maximilian Oskar Bircher-Benner who wanted to combat the ill effects of tuberculosis through improved diet. Far from being a nutritionist, Bircher-Benner first conceived the idea while studying medicine at the University of Zurich, experimenting with the effects raw food had on the body and later using himself as a lab rat after falling ill with jaundice. His recovery was proof-of-concept for the health benefits of raw apple, nuts and oats mixed with water, lemon juice and condensed milk.Apfeldiätspeise (Apple Diet Meal) as Bircher museli was then known was intended as a starter to every meal, like bread and butter is today. Then, for a long time it became a Schweizer Znacht, a Swiss supper at night. But breakfast? Never!Nowadays, our supermarket shelves are stacked with packets of muesli and granola but often include sugars and narsty oils.These bars are unbaked but made with toasted nuts and rather than bind with oil, I have used dates, honey and nut butter. They are a good source of fibre and protein to help curb cravings between meals.#GlobalApron

Yum! Crispy on the edges and gooey in the middle, great for peanut butter lovers and cookies alike.

Delicious as a snack or on-the-go breakfast. Alternatively serve warm with custard or vanilla ice cream as a delicious dessert.

No bake peanut butter and honey granola bars are an easy, quick make.

#Snacks #PeanutButter #jelly #Bars #HealthyBars #Oats #Week5 #2flavours #Teatime #ProteinBars #Sweet #SweetTreat

Adapted off theseriousfitness’s cooking channel. When I sprinkled the chocolate chips on top , I knew it was more of a bar to satisfy your sweet tooth with some protein powder in it. Anyhow good for using up that protein stock!

Made these before as balls and thought how nice they'the be as bars with added nuts.#GoldenApron23

#GlobalApron #2024 #week_34 #oat#Cook_with_plant_based_ingredients#healthy #nutrition #snack

I am a big fan of Lemon Curd Slice, but Lemon Curd contains a large amount of Butter and you need a lot of Lemon Juice to make it. This ‘Lemon Squares’ tastes almost the same but much lighter, and you can make it with just 1 Lemon. This is a very easy recipe. You only need a mixing bowl and a square cake tin. I tried to reduce the amount of Sugar, but I think a reasonable amount of Sugar is necessary because of the acidity of Lemon Juice.

These apricot crumble squares are a simple and easy recipe to make whether you use fresh, canned, or frozen apricots. Also, a perfect make-ahead bite-size dessert you can bring with you to BBQs and parties. This is definitely a crowd-pleaser and a great tea-time snack.#GoldenApron23 #Week_5 #Apricot #ApricotBar #healthy #dessert

Considering I’m now eating a kilo of chocolate a day, I thought I’d try making my own. Got a great recipe from my friend Jess. It’s very easy and fun to make, easily adaptable to your tastes 👌It does cost about 3x more than shop chocolate, but with ~3x less coronavirus. So I’d say it balances out nicely.

Mum used to make these 50 years ago. Don't recall the Sultanas but I think they add to the recipe.

My daughter in law opened the condensed caramel milk by mistake so I just made good use of it.

A great protein snack for families on the go! #MyCookbook

These are a sort of cross between flapjack and cake, and very more-ish! The cinnamon gives them a lovely spicy flavour, but you could reduce the quantity if you prefer. #mycookbook

this is beautiful and delicious and appetizing especially for the summer for tea it is traditional Algerian cakes always accompanied the tea with other dry cakes for the evening 😋👍and of course with dried fruits (peanuts and almonds and walnuts ,,,,,,,,)😛😛😛👍#afternoontea