Protein Packed Muffins

Name: Protein Packed Muffins
Cuisine: Indian
Ingredients: 50 gms spinach chopped; 100 gms soaked chana; 3 tbsp bread crumbs; handful Roasted peanuts; 2 eggs; As needed Grated cheese; To taste Peri Peri powder; To taste Garlic powder; To taste Onion powder; To taste Salt; To taste Red chilli powder; As needed Oil to grease; 2 pinch Black pepper powder; As needed Chilli flakes; 2 Chopped onions; 2 Chopped capsicum; 2 Chopped tomatoes

Sonia Punjabi @cook_12038573

#kitchendivas
#mysteryweek

Sonia Punjabi @cook_12038573

#kitchendivas
#mysteryweek

Saved

Ingredients

50 gmsspinach chopped
100 gmssoaked chana
3 tbsp bread crumbs
handfulRoasted peanuts
2eggs
As neededGrated cheese
To tastePeri Peri powder
To tasteGarlic powder
To tasteOnion powder
To tasteSalt
To tasteRed chilli powder
As neededOil to grease
2 pinchBlack pepper powder
As neededChilli flakes
2Chopped onions
2Chopped capsicum
2Chopped tomatoes

Saved

Steps

1

Grind the soaked chana with peanuts
2

To this mix bread crumbs, Peri Peri powder, salt, red chilli powder, onion powder, garlic powder and a pinch of baking soda....
3

Grease a muffin tray then place this mix to shape like a muffin cup... Preheat oven at 180 degree for 10minutes
4

Bake this base of muffins for 5-7minutes
5

Then in a bowl beat 2eggs, add chopped onions, tomatoes, capsicum and spinach, add salt pepper and chilli flakes...
6

After 5-7minutes take the tray out...pour the egg mixture into it... Top with grated cheese, again bake for 10-12minutes or till done...
7

Here is your protein packed savoury muffins ready to serve....