Spinach Moong Dal Tacos 🌮

Name: Spinach Moong Dal Tacos 🌮
Total time: 108000 s
Yield: 4 servings
Cuisine: Indian
Ingredients: 2 Cup yellow moong dal; 1/2 cup boiled spinach; 3 green chillies; 2 tsp oil; 1 tsp salt; 1.5 cup boiled chopped radish leaves, radish and potatoes; 2 tsp oil; 1 tsp salt; 1 tsp red chilli powder; 1/2 tsp cumin seeds; 1/2 tsp amchur powder; 1 chopped tomato; 2 tsp mint mayonnaise

Yati Rastogi @cook_17569557

#everydayveg

Yati Rastogi @cook_17569557

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Ingredients

2:30Hrs

4 servings

2 Cupyellow moong dal
1/2 cupboiled spinach
3green chillies
2 tspoil
1 tspsalt
Filling of tacos
1.5 cupboiled chopped radish leaves, radish and potatoes
2 tspoil
1 tspsalt
1 tspred chilli powder
1/2 tspcumin seeds
1/2 tspamchur powder
1chopped tomato
2 tspmint mayonnaise

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Steps

2:30Hrs

1

Wash and soak moong dal in water for approximately 2 hours.
2

After 2 hours transfer soaked moong dal, green chilli, salt and boiled palak leaves in a grinder jar and grind it to make a smooth batter. (Add water if required)
3

Now heat and grease tawa and make cheela using the prepared batter. Cook it properly from both the sides. Same way we can prepare more cheele using rest of the batter. Now just half fold the prepared cheele, Keep them aside.
4

Now for preparing the filling - first we will squeeze out the excess water from boiled vegetables.
5

Now heat oil in a kadai, add cumin seeds, tomato pieces, boiled vegetables and spices in it, mix them just cook for 15 minutes on low flame.
6

Once filling is properly cooked, fill it inside the moong dal Tacos. Garnish them with mint mayonnaise.
7

Healthy Spinach Moong dal Tacos are rich in protein and it's filling is rich in fibres, so good for people who want to lose weight. Our healthy tacos are ready to serve, relish them with your favourite chutney aur dip.