Had friends over decided to make something to eat. This is a really large amount. Adjust to your serving size.

I found this on Pinterest. It's neat because you can vary the recipe to your taste by changing the meat, veggie, or seasoning.http://treyandchristy.blogspot.com/2013/03/one-pan-dinner-chicken-potatoes-greens.html?m=1

This has to be the easiest way to make a full meal all at once! I used 4 breasts and 8 thighs here. I didn't have the italian seasoning mix so I used 1 pkg lipton onion soup mix and coated the chicken and another pack to toss the potatoes in, did that in gallon baggies then laid it out in the dish covered and baked for 1 1/2 hours.

This is probably the most versatile dinner recipe out there. You can use basically whatever veggies you have on hand, whatever type of chicken, whatever seasonings. This recipe just reflects my favorite combo to use. If your using some veggies that cook quicker (like green beans or zucchini or peppers for example) then you may want to give the chicken a head start before adding the veggies to the pan. Traditionally bone-in, skin-on chicken is better for roasting, as it will retain it's moisture better, but I'm not a huge fan of dark meat, so I stick with boneless, skinless breasts and I've never had an issue with them drying out. Roasting the garlic in whole cloves assures it won't burn, it just carmelizes and turns sweet and soft. For step 1, you can prepare the marinade and get it on the chicken the night before if you want, just be sure to set some marinade aside covered for the veggies.

One pan prep meal .Check sell date on chicken and this can be pre made and kept in the refrigerator as long as the chicken sell by date is good . ( made to prep kept in fridge up to 5 days)This is a kid approved meal . I know my kids wont eat the vegetables and will eat around them but i will eat them . ( I found a lot of my peanut butter stuck to my bag , I opened it up and took a spoon got it off the side of the mix and mixed it with the spoon so it can all get coated well to marinate) iam going to make this again, and change recipe around if the almost melted peanut butter works better. The chicken did take like peanuts

So flavorful.

An easy, healthy, all-in-one meal featuring perfectly seasoned chicken and frozen roasted veggies—packed with protein and nutrients, and simple enough for any weeknight.

Love these fat salmon steaks in the supermarket. I love eating bone-in fish rather than fillets, some how the flesh seems sweeter and more tender. Anyone feels this way too?#keto #mealprep #salmon

Found this online and added some ingredients

It Was Absolutely Delicious. My Family Loved It

my hubby loved this meal!