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My Tuna, Cucumber & Wholegrain Rice 😘
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A picture of My Tuna, Cucumber & Wholegrain Rice 😘.

My Tuna, Cucumber & Wholegrain Rice 😘

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This I have made for Lunch Tomorrow all these ingredients make a nice quick Tasty #Lunch#Tuna#CousCous

This I have made for Lunch Tomorrow all these ingredients make a nice quick Tasty #Lunch#Tuna#CousCous

Read more

My Tuna, Cucumber & Wholegrain Rice 😘

Maureen 😀
Maureen 😀 @Moe131
Liverpool England

This I have made for Lunch Tomorrow all these ingredients make a nice quick Tasty #Lunch#Tuna#CousCous

This I have made for Lunch Tomorrow all these ingredients make a nice quick Tasty #Lunch#Tuna#CousCous

Read more
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Ingredients

no cook
1 serving
  • 3/4 tinChunky Tuna fish
  • 8 ozcold Wholegrain Rice
  • 1/2 inchpiece Cucumber dice tiny
  • 1 tblsdiced Red Onion tiny
  • 1/2 tspBlack Cracked Pepper
  • 1 tspLemon juice
  • 1 tblsdiced Sweet Pepper
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Steps

no cook
  1. 1

    Boil the rice then drain off water.let go cold. Add the cold rice in a bowl and mix in the Tuna then add cucumber. Mix

    A picture of step 1 of My Tuna, Cucumber & Wholegrain Rice 😘.
    A picture of step 1 of My Tuna, Cucumber & Wholegrain Rice 😘.
  2. 2

    Add Cucumber and red onion also Sweet corn, mix in. Next add the Sour cream

    A picture of step 2 of My Tuna, Cucumber & Wholegrain Rice 😘.
    A picture of step 2 of My Tuna, Cucumber & Wholegrain Rice 😘.
  3. 3

    Add the spinach in the serving dish add a little salt then add the tuna mix on top sprinkle with

    A picture of step 3 of My Tuna, Cucumber & Wholegrain Rice 😘.
    A picture of step 3 of My Tuna, Cucumber & Wholegrain Rice 😘.
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Maureen 😀
Maureen 😀 @Moe131
on April 26, 2020 22:33
Liverpool England
Cookpad founder Member Ambassador, Also a Cookaholic.I love this Cookpad Site, Recipes, friends, interesting people and outstanding recipes, and able to see and to taste food from all over the world. i have learned so much more here, spices , herbs and lovely recipes of different cultures. also experimenting mixing different herbs and spices and making my own creations .I have cooked for my family since I was 14yrs, home from school as my Grandmother could no longer cook she was 91yrs, my Dad worked and there was only me so I learned quite quick and have always enjoyed it. I only started experimenting with herbs and spices and items I had never heard of before through joining Cookpad 2014 and I'm still learning new things. It is a passion of mine and I always invite my family around so I can create something new for them to try. my children grew up learning lots from me I have 3 daughters all with their own families and two Sons one who cooks for his family also my youngest son who is still at home with me,he comes up with some lovely meals and ideas so I'm proud of them all. 💜
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