Banana and dates shake

#KSshake

#goldenapronPost- 181 july 2019#5ingPost-3

#milklove

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

Bnana shake is yummy.

#milklove

This drink is not suitable for diabetics.

We usually have this when we are working. A healthy and rich goodness to start the day with.

Healthy drink !

Cool banana ice cream shake useful and special in summer season.

Yummiest shake in this hot weather. #KSshakes

Looking for an treat but not all the calories of ice cream and chocolate.

#goldenapron#post_19Date: 10/07/2019

Delicious Banana Shake :beer (L) :ohyeaah

Great for siting outside in the summer

A small treat in my health conscious world. 🧡

#worldwide

A powerhouse for those who lead an active lifestyle - this shake tastes fabulous,too. 😋

I went home and found my wife preparing this awesome juice. So I wanted to share it with you.She said if it is put in the fridge, it would turn into a nice jelly. But I was impatient and drunk a cup of the juice version. :) :) yummy!

#colourwhiteBest breakfast.

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

Easy quick dessert yet healthy

I really strugle for gaining weight and I found this recipe is so Amazing ...i drink this smoothie daily and doing some workouts to gain weight faster 💃

#goldenapron3#week16#kheer#dates

This morning I was craving some dessert with the coffee. I tried to creat some easy and fast dessert for breakfast, or 6 o'clock tea.

Toddler approves Banana muffins. When using a min muffin to this recipe made 40 muffins, Enjoy!

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

Prevents Heat Stroke. In peak summers, the cooling benefits of Tragacanth Gum or Katira Gond can prevent heat stroke or sun-stroke in people who have to go who stay outdoors in a hot climate. It can be consumed even twice daily as soaked in a chilled beverage like milkshake or sharbats. #worldonplate #madethis