Dates oat meal

Everyday I have oatmeal for breakfast and it’s been like 2 months and it’s amazing because everyday I come up with new ideas to make it. Sometimes I do it with fruits sometimes with cheese sometimes with eggs etc.(This meal is great for weight loss and it contains 250kcal)

#losingweight

"best oatmeal ever" :quotes my better half

I'm trying to loose weight and oatmeal prepared at home is a great way to kick start your day as its low in saturated fat and you get to control sugar and all the ingredients.Also,its very filling versus cereal or the pre packaged oatmeals for me.

I make this in bulk so that's why I don't have exact measurement. I store it in a air tight container in my pantry and it stays for weeks. I usually cook about a cup- cup in a half at a time for my daughters. They love itYou can add (or minus) any ingredient really. I've added cranberries before or walnuts, sunflower seeds, etc.

Healthy

PROTEIN NUTRITIONAL BOOSTERNutrition Facts:Serving Size: 1 JarAmount Per ServingCalories: 430Total Fat: 8.5gTotal Carbs: 42gSugars: 12gProtein: 45g

This is my family's favorite way to eat oatmeal. It's easy to prepare in advance to have on hand for busy weekday mornings. Recipe adapted from: Sallysbakingaddiction.com

3 mins microwave!!! So easy!!!Gluten free! egg free!

This is an easy breakfast bake I learnt from one of my friends. I fix my mixture at evening and put it in my fridge overnight because I use steal cut oats. You can use any kind of fruit I guess. My favourite is blueberries and cranberries :) Enjoy!!

Heart healthy

I thought I could eat this bread everyday and not get sick of it so I posted it here for everyone. Even without anything spread on top you can taste the natural sweetness of the whole grain and oatmeal. A soft and tender table roll.The dough is very easy to work with so try any shape you like.is another version of whole wheat bread that I like. Recipe by MeguBroaden

So I was running late and had no time to make breakfast and didn’t find anything around me that is low in calories so I could grab it and go, I also didn’t make anything the night before hand because I was out. So this is a helpful (I hope) low carb-on the run breakfast, enjoy!

I love oatmeal anytime of the day or night.

Some like it chewy and others like it crisp, It took me a while to develop this best chewy soft oatmeal chocolate chip cookies recipe.

these were easy to make and since I don't have eggs right now they still came out great :chef

I've been making these Overnight Oatmeal Jars for a couple of years now. It's a great use for seasonal fruits & an easy way to have a to go breakfast for busy mornings. My husband even likes to take these for lunches on occasion. Get creative & try some fun combos!

I went on a rafting trip recently and on the way we stopped at this gas station on the way that had a cafe attached. I had this baked oatmeal that was outstanding. We had a busy day and didn’t get to eat until 3pm. The oatmeal fueled me for the whole day. I decided to start incorporating baked oatmeal into my weekly food routine. This recipe uses quick oats and baking mix from Kodiak cakes. I subbed in apple butter for flavor and moisture in lieu of eggs. For the milk and sweetness I used a pint of vanilla halo top. This batch gave me 12 servings