1 pan chicken with sweet potatoes & veggies

Elyse Rose
Elyse Rose @elyserose
USA

I'm trying to eat low-carb, great to eat by itself and make with white rice for others. Also great as a meal prep. #savory

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Ingredients

  1. 1sweet potato peel & diced
  2. 1/4 colive oil, divided
  3. 4 clovesgarlic- finely chopped
  4. 2 tbsoregano, divided
  5. 2 tspbasil, divided
  6. to tasteS&p
  7. 2 lbsboneless, skinless chicken breast- diced
  8. 1large head of broccoli
  9. 1red onion, cut into wedges
  10. 1red pepper, cut into wedges

Cooking Instructions

  1. 1

    Preheat oven to 400degrees. Line baking sheet with aluminum foil for easy clean up. Arrange sweet potatoes & drizzle with 1/2 of the olive oil, 1 crushed garlic clove, 1/2 tsp of oregano & basil. Toss to coat & cook 20 min. In mean time, cut chicken & veggies, set aside.

  2. 2

    Remove from oven & arrange chicken, broccoli, peppers, & onions around the sweet potatoes. Drizzle remaining olive oil, add remaining garlic, oregano & basil. Toss to combine. Sdd salt & pepper. Return to oven for 15-20 minutes. Turn ingredients about half way through. Make sure chicken is cooked all the way through.

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Written by

Elyse Rose
Elyse Rose @elyserose
on
USA
I don't like to put measurements on seasoning..do as you feel. I try to have pictures every step of the way.
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