Vegetable Oats

Name: Vegetable Oats
Total time: 2400 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 1 cup oats; 2 tbsp chopped onions; 2 tbsp chopped capsicum; 2 tbsp grated Carrots; 2 tbsp chopped Frenchbeans; 3-4 garlic cloves (chopped); 5-6 cashews; 2 tsp raisins; 1 tsp garam masala powder; 1/2 tsp Turmeric Powder; 1/2 tsp mustard seeds; 1 packet Maggi masala; 1 tsp black pepper powder; to taste Salt; 1 tbsp butter; 2 1/2 cups water

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK7
#oats

For those who love veggies and oats with spices this is a perfect and quick recipe.

#GA4
#WEEK7
#oats

For those who love veggies and oats with spices this is a perfect and quick recipe.

Jayshree Harish Nair @cook_16754322

#GA4
#WEEK7
#oats

For those who love veggies and oats with spices this is a perfect and quick recipe.

#GA4
#WEEK7
#oats

For those who love veggies and oats with spices this is a perfect and quick recipe.

Saved

Ingredients

40 minutes

2 servings

1 cupoats
2 tbspchopped onions
2 tbspchopped capsicum
2 tbspgrated Carrots
2 tbspchopped Frenchbeans
3-4garlic cloves (chopped)
5-6cashews
2 tspraisins
1 tspgaram masala powder
1/2 tspTurmeric Powder
1/2 tspmustard seeds
1 packetMaggi masala
1 tspblack pepper powder
to taste Salt
1 tbspbutter
2 1/2 cupswater

Saved

Steps

40 minutes

1

Firstly dry roast the oats in a pan on low flame for about 5 minutes. Once done transfer to a bowl.
2

Now in the same pan heat butter on low flame.
3

Once it turns hot add mustard seeds, let it splutter then add all dry powder except pepper powder. Saute this for 10 secs. Make sure the spices don't turn black.
4

Now its time to add veggies and nuts. Firstly add onions, garlic, beans and capsicum. Saute this for few minutes then add nuts and raisins. Again saute for few minutes.
5

Now add carrots and stir very well.
6

Allow the veggies to cook well. Once they are done add water. Bring the water to boil.
7

Add oats into this and keep on stirring.
8

Gradually the mixture will start getting thick. Stir and cook this for about 5 minutes and the oats are done.
9

Serve it hot for breakfast, quick snack or even for a lite dinner.