Dates and nuts shake

Dates or khajoor are well known for their nutritional value, specially as a great sauce of potassium, vitamins and minerals this is my abbu's friend recipe it's yummm and healthy #5pm

#goldenapronPost- 181 july 2019#5ingPost-3

We usually have this when we are working. A healthy and rich goodness to start the day with.

A healthy ladoo with dates and mixed nuts.

This smoothie is sugar free and is perfect way to curb your hunger especially during fasting as it will keep you full. I love how it tastes and I am sure you will too!It contains no Ice cream but this milkshake still turns out rich and creamy. Combining dates and figs into this thick and filling smoothie is the best thing that you could do to yourself. If you plan on making it for suhoor, remember to soak the dates, figs, nuts and seeds overnight. For iftar just soak for a few hours.I find it most satisfying as a thick smoothie, but feel free to play with proportions until it fits your preference!Sweet and creamy Fig and Dates Smoothie is a healthy and decadent treat to start your morning right!

#milklove

#goldenapron3 clue used kheer, dates

Dates provide a wide range of essential nutrients and it's high content of sugar gives a lot of energy when you are fasting. It contains a lot of protein and fiber and soft dates can be cooked in clarified butter/ghee, pitted with nuts of your choice and be served yummy and healthy sweets. Very good with kids this sweet goes well with the adults too who love sweets but try to avoid store bought ones. Enjoy and happy eating!!!

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#KSshake

India

#Milklove post 3

#melonlove

Cool banana ice cream shake useful and special in summer season.

#colourwhiteDate Honey Banana Shake is a healthy beverage that can be served with breakfast. Made with dates, banana, and honey, this shake recipe is easy-to-make and kids will definitely love it.

It's my favorite. My family also likes it very much. It's very yummy! 😊😊 I like it very very much.

#milklove

#nofireNo sugar, no honey, only dates and dry fruits modaks

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#CookClick#favourite#मीठीबातें

#goldenapron

Oreo shake#Eidmeetup

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#5ing