CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Kenyan traditional vegetables (Saga)
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Kenyan traditional vegetables (Saga).

Kenyan traditional vegetables (Saga)

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

In luo it called "Dek" . It is very sweet. try it out.

In luo it called "Dek" . It is very sweet. try it out.

Read more

Kenyan traditional vegetables (Saga)

Megline Adhiambo
Megline Adhiambo @cook_7666341
Eldoret

In luo it called "Dek" . It is very sweet. try it out.

In luo it called "Dek" . It is very sweet. try it out.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

1 hour
4 servings
  • 3 bunchesSaga
  • 2 cupsmilk
  • 2chopped tomatoes
  • 1chopped onion
  • vegetable oil
  • 1 tbssalt
  • water
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

1 hour
  1. 1

    Wash and chop the vegetables then put in a cooking pot and add water then place over heat to cook for 50 minutes. (make sure you cover while cooking and it should have an aromatic smell)

    A picture of step 1 of Kenyan traditional vegetables (Saga).
  2. 2

    Once it is cooked, Drain excess water. In another cooking oil add oil and heat then add onions. Saute the onion till golden brown then add tomatoes.

  3. 3

    Allow the tomatoes to cook till soft while stirring to mix then add the vegetables and stir again to mix.

  4. 4

    Add the milk and salt then stir again and cover. Let it cook for 10 minutes. Remove from heat and serve with Ugali

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Megline Adhiambo
Megline Adhiambo @cook_7666341
on May 07, 2017 05:13
Eldoret
Eat and cook
Read more

Comments

Jamila Mucina
Jamila Mucina @cook_22786996
August 02, 2021 19:18
Today I tried them for the first time and they were bitter. I wonder if that's the original taste or I missed on something. I even added milk and boiled for almost an hour .some one recommended them for more breast milk
Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Date Smoothie Recipe: A Naturally Sweet and Creamy Drink.

    Date Smoothie Recipe: A Naturally Sweet and Creamy Drink

    Jewel Farmer Jewel Farmer
  2. A picture of Matumbo.

    Matumbo

    caroline muhoro caroline muhoro
  3. A picture of Brad's chicken coconut curry.

    Brad's chicken coconut curry

    wingmaster835 wingmaster835
  4. A picture of Suji cheela in tiffin.

    Suji cheela in tiffin

    Mukti Sahay Mukti Sahay
  5. A picture of Tricolor paratha.

    Tricolor paratha

    Mukti Sahay Mukti Sahay
  6. A picture of Diet egg biscuits 🫓 🫓 🥚 🥚.

    Diet egg biscuits 🫓 🫓 🥚 🥚

    Kulsoom Bukhari Kulsoom Bukhari
  7. A picture of Spicy Italian Sausages with Grilled Vegetables.

    Spicy Italian Sausages with Grilled Vegetables

    Xavier Seror Xavier Seror
  8. A picture of Tricolour Pulao Independence Day Special.

    Tricolour Pulao Independence Day Special

    Swati Ganguly Chatterjee Swati Ganguly Chatterjee
  9. A picture of Spiced Carrot Velouté Chicken Topped with Cilantro.

    Spiced Carrot Velouté Chicken Topped with Cilantro

    AK-CHEF AK-CHEF
  10. A picture of Mini Idli Masala (Quick Lunchbox).

    Mini Idli Masala (Quick Lunchbox)

    Shital Jataniya Shital Jataniya
  11. A picture of Best Fried Green Beans.

    Best Fried Green Beans

    tuh brown tuh brown
  12. A picture of Coffee spice cake.

    Coffee spice cake

    Richard Scott Cunningham Richard Scott Cunningham
  13. A picture of Tiramisu Layer Cake.

    Tiramisu Layer Cake

    fenway fenway
  14. A picture of Japanese Mochi (Homemade) by leli.

    Japanese Mochi (Homemade) by leli

    Leli Nad Leli Nad
  15. A picture of Key Lime creme brulee.

    Key Lime creme brulee

    bill426 bill426
  16. A picture of Raspberry Chocolate Flan.

    Raspberry Chocolate Flan

    Bronniec Bronniec
  17. A picture of Cream Cheese Mousse & Chocolate Mousse Cake.

    Cream Cheese Mousse & Chocolate Mousse Cake

    Hiroko Liston Hiroko Liston
  18. A picture of Chocolate Avocado Pie.

    Chocolate Avocado Pie

    Csillag Csillag
  19. A picture of Chicken fettuccine Alfredo.

    Chicken fettuccine Alfredo

    alove alove
  20. A picture of Japanese Mochi (Homemade) by leli.

    Japanese Mochi (Homemade) by leli

    Leli Nad Leli Nad
  21. A picture of Aunt Sharon's egg bake.

    Aunt Sharon's egg bake

    Eric Peterson Eric Peterson
  22. A picture of Shin shoga no amazu-zuke   - pickled ginger.

    Shin shoga no amazu-zuke   - pickled ginger

    YOROKOBI kitchen YOROKOBI kitchen
  23. A picture of Pasta red sauce.

    Pasta red sauce

    Amit Gupta Amit Gupta
  24. A picture of Macaroni pasta with Nachos.

    Macaroni pasta with Nachos

    sasich sasich
  25. A picture of Spicy Mutton curry.

    Spicy Mutton curry

    shweta shweta
https://cookpad.wasmer.app/us/recipes/2499538
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close