Silken Tofu Peanut Noodles

Name: Silken Tofu Peanut Noodles
Total time: 600 s
Yield: 4 servings
Cuisine: British
Ingredients: 4 servings Noodles; 4 servings Pre-cooked protein (chicken, jammy eggs, firm tofu, poached prawns, tempeh, or salmon); 100 g Green onions, green and white parts chopped separately; 1 Tomato; 1 handful Peanuts, chopped; 1 tbsp Fresh coriander, chopped (for garnish); 1 tbsp Sesame oil; 1 block Silken tofu; 1 tbsp Soy sauce (or to taste); 1 tbsp Miso paste; 1 tbsp Peanut butter or peanut butter powder; 1 tbsp Gochugaru; 2 Garlic cloves; 1 Ginger, thumb-sized piece; 1 small Lime, juiced; 1/4 cup Plant milk

Maya’s Wine Bar & Kitchen @latte_and_wine

This is a speedy recipe, optimised for flavor, convenience and nutrition. The high protein creamy sauce is plant-based and comes in a blender in seconds. All that is left, is to toss it with noodles and any extra protein of choice, and serve hot or cold!

Maya’s Wine Bar & Kitchen @latte_and_wine

Saved

Ingredients

10 mins

4 servings

4servings Noodles
4servings Pre-cooked protein (chicken, jammy eggs, firm tofu, poached prawns, tempeh, or salmon)
100 gGreen onions, green and white parts chopped separately
1Tomato
1 handfulPeanuts, chopped
1 tbspFresh coriander, chopped (for garnish)
1 tbspSesame oil
1 blockSilken tofu
1 tbspSoy sauce (or to taste)
1 tbspMiso paste
1 tbspPeanut butter or peanut butter powder
1 tbspGochugaru
2Garlic cloves
1Ginger, thumb-sized piece
1small Lime, juiced
1/4 cupPlant milk

Saved

Steps

10 mins

1

Prepare noodles and protein of choice. Keep on hand.
2

Blend all sauce ingredients until smooth. Adjust seasoning as needed.
3

Reserve some green onion tops and peanuts for garnish. Fry the rest in sesame oil in a wok.
4

Add noodles to the wok, stir-fry with onions and peanuts for 2 minutes. Throw in tomatoes and fry for 1 more minute.
5

Lower heat, pour in sauce, and stir until noodles are coated and warmed through.
6

Turn off heat, stir in protein to warm through.
7

Serve in bowls. Garnish with coriander, peanuts, green onions, and marinated egg if desired.