Sama Chawal Pulao

Name: Sama Chawal Pulao
Total time: 1500 s
Yield: 3-4 servings
Cuisine: Indian
Ingredients: 1 cup Sama Chawal or Barnyard Millet; 1 medium size carrot cubed small; 1 medium size tomato chopped; 1 green capsicum chopped; 1 medium size pumpkin cubed fine; 1 tsp cumin seeds; 1 ” ginger grated; 2-3 green chillies slit; 1/8 tsp sendha salt; 4-5 Tbsp oil; 1/2 cup hot water

Madhumita Bishnu @Madhubish27

Kolkata

#ND
Happy Navratri to those Home Chefs who are celebrating!
I made Sama Chawal or Banyard Millet Pulao for this festive season

Madhumita Bishnu @Madhubish27

Kolkata

#ND
Happy Navratri to those Home Chefs who are celebrating!
I made Sama Chawal or Banyard Millet Pulao for this festive season

Saved

Ingredients

Prep-10 mins, Cooking-15 mins

3-4 servings

1 cupSama Chawal or Banyard Millet
1medium size carrot cubed small
1medium size tomato chopped
1green capsicum chopped
1medium size pumpkin cubed fine
1 tspcumin seeds
1” ginger grated
2-3green chillies slit
1/8 tspsendha salt
4-5 Tbspoil
1/2 cuphot water

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Steps

Prep-10 mins, Cooking-15 mins

1

Wash the Sama Chawal or Banyard Millet 3-4 times.
2

Wash veggies and peel pumpkin, carrot, chop and cube fine
3

In a wok heat oil, add cumin seeds, let it splutter, add grated ginger and slit green chillies and stir for 30 seconds, add chopped carrot, pumpkin and tomato, green capsicum and stir for 2-3 mins
4

Add washed Sama Chawal and stir, add sendha salt and mix well, add hot water and cover to cook on low flame
5

Once done, set aside the cover, serve and enjoy 😊

Tips

Wash the Sama Chawal or Banyard Millet few times

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Cooksnaps

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Madhumita Bishnu @Madhubish27

on October 15, 2026 08:51

Kolkata

I’m a Home Chef and love cooking different recipes from all across the world. I enjoy sharing and learning from foodies like me. Follow me on my blog madhubish27.com and IG @madhubishskitchen, @madhubish. Thank you