Mango and cucumber smoothie

This is my go to, to get my day started right and get me feeling great!

Just blend it in a blender—super easy☆A refreshing mango smoothie perfect for a hot day.The story behind this recipeI started loving mango desserts last yearand thought a drink would be nice too. I tried making it and it was delicious, so I decided to share it.

a desire to be more healthy inspired me to make my own recipes - illness

Mango Yogurt Smoothie. With the weather being so hot and the current situation, it's better to make things yourself when you can. The ingredients are easy to find and not complicated. To choose the right mango for the smoothie, pick one that's slightly sour, which means it's not overly ripe and still has a hint of green. If you use a very ripe mango, it will be too sweet (personally, I don't like it too sweet) and lack other flavors.

The stars of this recipe are our two types of mangoes: green mango for a tangy taste and ripe mango for a sweet aroma, along with papaya, sliced ginger, yogurt, and a boost of protein with banana-flavored protein powder. Perfect for health enthusiasts and those looking to build muscle. It's easy to make! 😋This smoothie has a sweet and tangy flavor with a hint of ginger aroma. I love it!Note: Ripe mangoes contain sugar, so if you're reducing sugar intake, you might want to use less and consume in moderation.😋 🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭🥭😋

I just started falling in love with spinach so I've been incorporating it to my smoothie recipes. I'm trying to have a healthier lifestyle and this is a yummy drink that's feeding my body instead of poisoning it.

Every summer, our mango tree produces a lot of fruit, more than we can eat. So, I decided to make something delicious to beat the heat, and this recipe was born.

Ill health motivated me to make Rainbow Smoothies every day. I was deficient in Vitamin C and D. Basically COVID19 left me unable to access proper nutrition. I ran into a transportation problem. Within 7 months, muscle atrophy began making it nearly imposdible to walk. I feared I would be in a wheelchair. But I forced myself to exercise 3x daily; and I have completely recovered!

I was inspired to make this refreshing drink after having a glass of mint lemonade at a local Middle Eastern restaurant. But I didn't have any lemons at home that day , just limes, apples, mint, and cucumber. So I experimented and came up with this sweet and tangy drink. The applesauce and lime (minus its peel) add to the smoothness of this beverage.

#wieghtloss recipe

Hiiii everyone, I hope everyone enjoyed their weekend. I do hope the weather has turned into Spring for some of my blogger friends and friends around the world. 🙂Today’s post is not a Greek recipe but a recipe that I just love!! Smoothieeeee 🙂 I mentioned in a previous post that I was given some Mangos which I have already added into a salad and have made a few other recipes, 🙂 but one thing I have not made yet is a delicious Mango Smoothie. (My Absolute Favorite!!!) I found this recipe in REAL SIMPLE many many years ago and just loved it. The original recipe does not have any Cinnamon added into or on top of the Smoothie, but I had to tweak it. I have added a teaspoon of Cinnamon into the smoothie along with the honey, and I just topped it off with just a small pinch of Cinnamon. 🙂 (Just because I like it)I enjoy having a smoothie throughout the day, I am not really the kind of person who would make a smoothie to have for breakfast. I prefer having a nice breakfast in the morning with fruits, cereal. toasted bread, etc. and later in the day enjoy a great smoothie, 🙂 especially if we are having hot weather. 🙂 So, I hope you enjoy this smoothie recipe, let me know if you try it out. 🙂

Delicious and easy to make with just 4 ingredients. This sweet mango smoothie has a hint of honey and is also good for digestion thanks to the mango and yogurt. Enjoy it chilled to refresh your morning before heading out to celebrate Songkran and beat the heat. Happy Songkran, friends!

Smoothie bowls are my go to snack, especially in the summer. I find that bowls I’ve purchased don’t pack the banana punch I really desire, so I started making my own. Best decision I made.*My recipes are guidelines only for suggested ingredients and suggested techniques. Please apply personal dietary food, technique, and equipment substitutions to meet personal requirements for food allergies, food sensitivities, health issues. Please contact me with any questions.

My bed didn't want to let go this morning. Laying there I thought of this smoothie.Tastes good and it's great for you!!! This time I am leaving quantities to your liking, just keep in mind that specially the cilantro has a strong flavor, please be cautioned.

I started experimenting with smoothies because there is no way I would consume this many vegetables and fruits in one meal otherwise. It's still about taste first for me. All of my smoothies are pleasing . . . at least to my tastes.

Since last year, I've become a big fan of mango desserts. I figured it would taste great in a drink too, so I gave it a go. It was so good, so I uploaded the recipe.Be sure to freeze the mango well and to use very cold milk.Even though you can find canned mango, the varieties I have listed in the recipe will probably give a better result.I used 10 g of sugar, but adjust to your preferences. Recipe by weeeek39

These are two Thai fruits with uniquely fragrant aromas that I love. This summer, I paired them together, and they surprisingly complement each other. The sweet aroma and taste of ripe mango enhance the mild, slightly tangy musk melon, creating a perfectly sweet and fragrant smoothie for the season.

After trying the one from 7-11 and really liking it, I decided to try making it myself for the first time. The result was delicious, with a thick texture and slower melting than the 7-11 version.

Its blended yogurt with wonderful twist of mango and curd and desired nuts to sprinkle.its give amazing taste to improve taste of curd if kids don't like to eat only simple yogurt.its help to finish sourness.

A mango smoothie made with fresh mango, ice, and mango juice blended together. Perfect for a refreshing treat on a hot day.

This is a really delicious and filling breakfast smoothie, one to try if you're a fan of more exotic flavours.A few weeks back, I finally took the plunge and ordered a NutriBullet. After seeing so many tempting instagram snaps and Pinterest recipes, I couldn't resist. About the same time, the Almond Board of California got in touch with me to ask if I'd like to take their 21-day Snack Happy Challenge (http://www.almonds.co.uk/snack-happy-challenge). The stars had aligned perfectly.I've been snacking on a handful of almonds every day this month, and including them in my favourite smoothie recipes.Why almonds?• A handful of almonds (30g) provide approximately 65% of your daily requirement of vitamin E.• Almonds are a high source of fibre, are packed with healthy, unsaturated fats and are a natural source of protein.• Almonds are rich in calcium, which is needed for the maintenance of normal bones and teeth.• Almonds are a high source of magnesium, which contributes to reducing tiredness and fatigue.• Almonds provide linoleic acid, which contributes to maintaining normal cholesterol levels.• Just a handful of these noble nuts is all you need to up your daily nutrient intake. Pop them in your handbag to snack on-the-go in your moments of need.

this just occured to me a while ago while I was cleaning out my pantry. could use a little rum, but I didnt have any at hand. *:o)

Started my health & spiritual awakening about 3 years ago... Lost over 100 pounds and turned back time! Check me out #denisemartin or on Instagram- eat_and_drink_ur_greens, friend me on Facebook. Hopefully soon I'll have me website, shop and blog up and going. Xo Much Love my Friends!

This is one of my favorite blends. Thai fruits are easy to find, fresh, and packed with nutrients, which is a great advantage of living in Thailand. They're better than imported frozen fruits that have been irradiated and have a high carbon footprint, with uncertain nutritional value. It's better to support local farmers. When blending, you can use any kind of fruit. I love buying ugly fruit/food. The more blemished they are, the happier I am to support them because it shows the growers care about consumers and the environment by not using chemicals, which takes a lot of effort. Just a thought to share with care.

The inspiration came from wanting something refreshing 😊

A healthy drink with no added sugar

It's delightful to have nutritious and fresh drinks for the day. You can even make popsicles with them if it's hot. Or simply fill your ice molds, freeze them, and add them to your cold water.

Smoothie bowls are thick and creamy smoothies served in a bowl instead of a cup. They are eaten with a spoon rather than a straw and are packed with nutrients. This is a nutritious and delicious breakfast that defines a complete meal. In this smoothie bowl, dried fruits, fresh fruits, vegetables, and seeds are artfully arranged on top of a creamy blended smoothie. Smoothie bowls are healthier because they provide more fiber, healthy fats, and protein. Create your own smoothie bowl that reflects our unique taste and style! Let's make our favorite smoothie bowl!

#5pm This recipe's was very delicious and healthy

WARNING: Take this in before 10am only!FIRST ABLE, THIS WILL LOOK WEIRDAvocado and coffee? Really???I do not eat avocado at all, but in my family, they usually add avocado, coffee, and ice and just eat it all like avocado with coffee soup, and that's the only way for me to eat avocado 🤣I'm very picky with my food that I need the help of coffee to cover up the taste of avocado.Go and try this SMOOTHie and please please let me know how do you find this recipe! ❤️