A picture of Mediterranean Toast.

Mediterranean Toast

Joy Ful @cook_3009302

***
165 calories, ~ 3.2 g protein
1 grain, 1.5 veggies
From Blogilates

***
165 calories, ~ 3.2 g protein
1 grain, 1.5 veggies
From Blogilates

Mediterranean Toast

Joy Ful @cook_3009302

***
165 calories, ~ 3.2 g protein
1 grain, 1.5 veggies
From Blogilates

***
165 calories, ~ 3.2 g protein
1 grain, 1.5 veggies
From Blogilates

Saved

Ingredients

10 mins

1 serving

2 sliceWhole wheat bread (70, ??)
2 tbspAthenos Hummus (60, 2)
9Cherry tomatoes (27, 0.9)
8 sliceCucumber (8, 0.3)

Saved

Steps

10 mins

1

Slice cucumber and tomatoes
2

Toast bread
3

Spread hummus on both slices
4

Put cucumber and tomatoes on bread

Saved

Cooksnaps

Saved

Joy Ful @cook_3009302

on July 10, 2015 16:44

Comments

Keywords

Toast Cucumber Cherry Tomato

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