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rodblackney
@cook_10141752
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Recipes (9)
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rodblackney
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Peanut Butter Cauliflower Bowl
For the Peanut Sauce:
•
peanut butter, use sunbutter to make it nutfree
•
lime juice
•
soy sauce, use tamari to make gluten-free
•
maple or sugar
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vinegar
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hot sauce or sriracha or sambal oelek, to taste
•
ginger
•
garlic
•
water
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sesame oil
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generous pinches of salt and black pepper, and 1/4 tsp pepper flakes (optional)
•
40 Minutes
4 People
rodblackney
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Classic Chickpea Vegan Meatloaf
Chickpea Meatloaf:
•
cans or 3 1/3 cups cooked chickpeas drained and rinsed
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onion diced
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celery stalks chopped
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carrots diced
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garlic cloves minced
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panko breadcrumbs
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unflavored soy or almond milk
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vegan Worcestershire sauce
•
soy sauce or tamari
•
olive oil
•
ground flax seeds
•
1 Hour
8 People
rodblackney
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World's Best Tzatziki
plain Greek yogurt can sub soy yogurt
•
seeded cucumber shredded or diced
•
lemon juice or white wine vinegar
•
garlic minced
•
chopped dill
•
Salt and pepper
5 Minutes
3 Cups
rodblackney
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Roasted Chickpea Gyros
can chickpeas 425 g, 1 ½ cup soaked chickpeas if starting from dry, drained and rinsed
•
olive oil 15 mL
•
paprika* 7 g
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ground black pepper 3 g
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cayenne pepper 1.5 g
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salt 1.5 g
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pita flatbreads
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tzatziki (click for recipe) 250 g, use ⅓ recipe if you're just making it for these gyros
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red onion cut into strips
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lettuce leaves roughly chopped
•
tomato sliced
30 Minutes
4 People
rodblackney
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Hawaiian BBQ Tofu Bowls
package extra firm tofu
•
uncooked quinoa
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barbecue sauce, plus more for topping
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Oil for cooking
•
bell peppers, thinly sliced
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zucchini, thinly sliced
•
pineapple, cored and sliced
•
red onion, thinly sliced
20 Minutes
Serves 4 servings
rodblackney
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Garlic Dijon Tofu Marinade
tofu, 1 block
•
water
•
mustard
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mayonnaise
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basil
•
garlic, minced
•
salt
•
pepper
Marinade for 1-3 Hours
2 servings
rodblackney
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Sweet Teriyaki Marinade
tofu, 1 block, cubed
•
soy sauce
•
honey, or agave
•
lemon juice
•
garlic powder
•
sesame seed
•
ginger, minced
•
garlic, minced
Marinade for 1-3 Hours
2 servings
rodblackney
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Lemon Herb Tofu Marinade
tofu, 1 block, cubed
•
lemon juice
•
fresh basil, chopped
•
salt
•
pepper
•
garlic, minced
Marinade for 1-3 Hours
2 servings
rodblackney
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Spicy BBQ Tofu Marinade
Ingredients
•
for 2 servings
•
tofu, 1 block
•
jalapeño, chopped
•
honey, or agave
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apple cider vinegar
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salt
•
pepper
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garlic powder
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cumin
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chili powder
•
paprika
Marinade for 1-3 Hours
2 servings