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Classic Chickpea Vegan Meatloaf
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A picture of Classic Chickpea Vegan Meatloaf.

Classic Chickpea Vegan Meatloaf

rodblackney
rodblackney @cook_10141752

Classic Chickpea Vegan Meatloaf

rodblackney
rodblackney @cook_10141752
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Ingredients

1 Hour
8 People
  • Chickpea Meatloaf:
  • 2-14 oz.cans or 3 1/3 cups cooked chickpeas drained and rinsed
  • 1onion diced
  • 2celery stalks chopped
  • 2carrots diced
  • 2garlic cloves minced
  • 2 cupspanko breadcrumbs
  • 1/2 cupunflavored soy or almond milk
  • 3 tbsp.vegan Worcestershire sauce
  • 2 tbsp.soy sauce or tamari
  • 2 tbsp.olive oil
  • 2 tbsp.ground flax seeds
  • 2 tbsp.tomato paste
  • 1 tsp.liquid smoke
  • 1/4 tsp.black pepper
  • Maple Glaze:
  • 1/4 cuptomato paste
  • 2 tbsp.maple syrup
  • 2 tbsp.apple cider vinegar
  • 1 tbsp.soy sauce or tamari
  • 1 tsp.paprika
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Steps

1 Hour
  1. 1

    Preheat oven to 375°. Lightly oil a 9 inch loaf pan.

  2. 2

    Working in batches if needed, place all meatloaf ingredients into food processor bowl and pulse until chickpeas are broken up and ingredients are well mixed, stopping to scrape down sides of bowl as needed. Do not overblend. If working in batches, transfer each batch to a large mixing bowl when complete and then mix by hand.

  3. 3

    Press mixture into prepared loaf pan and bake 30 minutes.

  4. 4

    While meatloaf bakes, stir glaze ingredients together in a small bowl.

  5. 5

    Remove loaf from oven after 30 minutes and spoon glaze overtop of loaf. Bake another 20-25 minutes. Remove from oven and allow to cool at least 10 minutes before cutting.

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rodblackney
rodblackney @cook_10141752
on January 14, 2018 03:28

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Keywords

Meatloaf Onion Almond Milk Pepper Celery Carrot Tomato Soy Maple Garlic Apple Garbanzo Bean

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