Shantae Lanise Wheeler

Egg Noodles • Butter • Parmesan (Optional) • Garlic Powder (Optional) • Salt & Pepper • Chopped Parsley (Optional)

vanilla ice cream • milk • hot chocolate mix • chocolate syrup • vanilla extract • Whipped Cream • Chocolate Drizzle • Marshmallow Gems • Crushed Cookies • Empress Level - Melted Dark Chocolate • Rebel Warrior Level - Frozen Banana • Supreme Dynasty Level - Caramel Syrup •

strawberries • ripe banana • milk of choice • vanilla yogurt or ice cream • (optional) Honey or sugar • (if using fresh fruit) Ice

All-Purpose Flour • Baking Soda • Salt • Unsalted Butter, softened • Granulated Sugar • Brown Sugar, packed • Large Eggs • Vanilla Extract • Semi-Sweet Chocolate Chips

Ground Beef (or Italian Sausage) • Small Onion, diced • Garlic, minced • can Crushed Tomatoes • can Tomato Sauce • Chicken or Beef Broth • Italian Seasoning • Basil • Oregano • Red Pepper Flakes (optional) • Salt & Black Pepper • Lasagna Noodles, broken into bite-size pieces •

Polish Sausage, sliced • Large Shrimp, peeled and deveined • Medium Head Cabbage, chopped • Medium Onion, chopped • Garlic, minced • can Diced Tomatoes (undrained) • Chicken Broth • Tomato Paste • Olive Oil • Paprika • Dried Thyme • Red Pepper Flakes (optional) •

Large Shrimp, peeled & deveined (tails on) • Andouille Sausage, sliced • Corn, cut into thirds • Baby Red Potatoes • Snow Crab Legs (optional) • Cajun Seasoning • Garlic, minced • Lemon, halved • Onion, quartered • Water • Beer (optional) • Unsalted Butter •

Large Shrimp, peeled and deveined • Spaghetti • Olive Oil • Garlic, minced • Onion, diced • Red Bell Pepper, diced • Cajun Seasoning • Smoked Paprika • Red Pepper Flakes (optional) • Heavy Cream • Chicken Broth • Shredded Cheese (Mexican blend or Cheddar) •

Milk (or almond/oat milk) • Ripe banana • Frozen strawberries • Honey (optional) • Ice (if needed)

chicken drumsticks (legs) • broccoli florets • (about 15 oz) Alfredo sauce • shredded mozzarella cheese • Parmesan cheese • garlic powder • onion powder • paprika • Salt & pepper • olive oil • Italian seasoning