Mary Nganga

Quarter Melon • Quarter Pinapple • Water • Fresh quencher juice

ovacado • ripes mangoes • pinapple • Grapes • ripe bananas • Nuts • Figs • Macadamia • Appricot • Halzenuts • dried pumpkin seeds • almonds •

Cup • Green tea • Hot water

Vienna sausage s • boiled egges • tomatoes • ovacado • bananas • Pan

pinannaple • large banana • orange • tangrine

hot water • teabag green tea

minced beef • Made a paste Ginger • Paste of garliic • large red onion • dark soya sauce • gram masala • mixed spices • cumini • pitch or salt or to taste • Cooking oil • Dhania • Potatoes for making roast •

miced meat • egg • tomatoes • packet burns • gorgets • Musterd • cumin • black pepper • Soya sauce dark • Salt • Vegetable oil any olive • onion

all purpose flour • eggs • baking soda • vanilla essence • unsweeted coca • Raspeberry • Some mango peels dried • youghat • Ron sugar • magarine

flour • lemon • candamon • baking powder • milk • grated leave lemon • Cooking oil • sugar • salt • eggs

Ginger • Chicken already boiled • Garlic • Tomatoes • Onion • Cooking oil • Salt • Diania • Cucumber • egg plant

ovacado • Pawpaw • Groundnuts • Apple • Banana

gm • magarine • sugar • baking powder • eggs • chocolate essence • egg yellow

Flour • Margarine • Cocoa • Eggs • Baking power • Strawberry essence

home baking flour • ordinary sugar • margarine • eggs • baking powder • vanilla essence

large cabbage • carrot • large beetroot • Cooking oil • Salt • onion • large tomatoe

cabbage thoroughly washed • Cooking oil • Salt

Ndengu boil • Carrots two pieces chop them into junette • chopped onions • Hoho two pieces chopped into junette • Cooking oil • Salt • Mixed spices • Black pepper a pitch • Dhania • Cucumber two piceces

cups • Flour • pitch of salt • Warm water

Melon • Bananas • mangoes • pawpaw • pineapple