Tracy Nkirote

whole watermelon • whole pineapple • Cling film

flour • margarine • sugar • vanilla essence • eggs • milk

flour • sugar • eggs • cooking oil, butter or margarine • Spice of choice cardamom, cinnamon... • milk • Essence of choice vannila, chocolate...(optional)

maize • beans • salt • dhania • large onion • medium size tomatoes • Royco cubes(optional) • Cooking oil

rice • tomatoes • ginger • bulbs of garlic • Salt • Black pepper • Chicken curry • cooking oil • Vinegar

rice • yeast • salt • sugar • cardamom • vanilla extract • Canned coconut milk

self raising flour • eggs • big spoons sugar • salt • cooking oil • Vanilla essence • milk

basmati rice • Chicken breasts • green bell pepper(hoho) • tomatoes • medium-sized onion • salt • cucumber • lettuce • Chicken curry • ginger • bulbs of garlic

basmati rice • mushrooms • leeks • salt • margarine • plain milk/coconut milk/sour milk • cucumber • tomato • Salad dressing cooking oil

big potatoes • eggs • I medium -sized onion • large tomato • dhania • oil

flour • sugar • butter • eggs • baking powder