Sheila Opati

Meat • big onion • Salt to taste • Water • Cooking oil • Grated ginger and garlic

Green Bananas • medium size tomatoes • Dhania • Cooking oil • salt • water for boiling bananas • beef

self raising flour • margarine • sugar • pitch of salt • eggs • vanilla essence • drinking chocolate powder • milk

Ingredients • Matumbo • salt • ginger paste/ ginger powder • garlic paste/ garlic powder • dhania • large onions • medium size tomatoes • lemon /vinegar (optional) • water