Alice George Imuetiyan

Tomatoes and pepper • Red onion • Locust bean(iru) • Smoked fish • Cowskin • Salt n seasoning • Palm oil

drumsticks • Semi ripe plantain • Scotch bonnet pepper • Ginger and garlic • cooking oil • mixed spices(dried Rosemary, curry,thyme,nutmeg,clove) • superfine sugar • salt • red onion

couscous • carrots • each green and red pepper • green peas • sweet corn • mixed spices • cooking oil • flaked tuna • red onion • Salt

red beans • bell pepper • red onion • Ginger and garlic • Crayfish • deboned smoked fish • diced cowskin • sweet corn and green peas • shredded ugwu leaves • Salt and seasoning • palm oil