O'Femi

Honey beans • Onions 3 medium sized • Salt • Palm oil (1 spoon) • Dry pepper or scotch bonnet pepper (Add as per tolerance)

Tomato • Stoch bonnet pepper • Onions • Groundnut oil • Seasoning • Salt • All sorts of protein- Meat, dry fish,ponmo et al • Mint leaves!

Water Yam • Uziza seed • Scotch bonnet pepper • Seasoning • Salt • Groundnut oil • Onions

Melon seeds (Egusi) • Pepper • Meat • Dry fish • Palm oil • Onions • Ponmo • Salt

Beans • Pepper • Onions • Groundnut oil for frying