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One Pot Beans!
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A picture of One Pot Beans!.

One Pot Beans!

O'Femi
O'Femi @cook_15875257

I love eating beans simply because of the protein it has .... Its yummy. However i don't always like mashed up beans except if it is Ewa Agoyin. I have a fast and easy way of cooking beans that has always worked for me. The secret is loads of Onions. Hope you enjoy it as well?

I love eating beans simply because of the protein it has .... Its yummy. However i don't always like mashed up beans except if it is Ewa Agoyin. I have a fast and easy way of cooking beans that has always worked for me. The secret is loads of Onions. Hope you enjoy it as well?

Read more

One Pot Beans!

O'Femi
O'Femi @cook_15875257

I love eating beans simply because of the protein it has .... Its yummy. However i don't always like mashed up beans except if it is Ewa Agoyin. I have a fast and easy way of cooking beans that has always worked for me. The secret is loads of Onions. Hope you enjoy it as well?

I love eating beans simply because of the protein it has .... Its yummy. However i don't always like mashed up beans except if it is Ewa Agoyin. I have a fast and easy way of cooking beans that has always worked for me. The secret is loads of Onions. Hope you enjoy it as well?

Read more
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Ingredients

  • 2 cupsHoney beans
  • Onions 3 medium sized
  • to tasteSalt
  • Palm oil (1 spoon)
  • Dry pepper or scotch bonnet pepper (Add as per tolerance)
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Steps

  1. 1

    Measure your beans in a pot, add water and bring to boil.

  2. 2

    Once properly boiled, strain out the water and rinse out with cold water. Note: You may avoid this step but i ensure to do so to wash out the chemicals used in preservation

  3. 3

    Turn the beans back in a pot, add water (not sooooo much please except you like watery beans),add your chopped onions, chopped pepper, palm oil and salt,cover your pot and let it cook

  4. 4

    Check it occasionally so you don't have burnt offering! Once your beans is soft and water is dried out turn off the heat. You have just made a deliciously cream like textured beans, enjoy with fried ringed-plantain

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O'Femi
O'Femi @cook_15875257
on March 18, 2019 09:05
I am just a foodie!
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